Blog Posts
All blog posts
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Hands Going Numb? A TENS Unit for Carpal Tunnel Pain Helps
Somewhere past the state line, your thumb starts to feel like it’s wrapped in tape. Find out why the wheel does that and where a TENS unit might fit in.
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TENS Unit for Sciatica: A Quick Guide to Calming Leg Pain
That zap from your low back to your calf has a name, and it’s not a diagnosis. Here’s how a TENS unit may help you through a flare-up and where the pads belong.
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TENS Therapy for Tennis Elbow: How to Ease the Ache
You don’t need a racket to get tennis elbow, and you don’t need to quit lifting to get past it. Here’s how to take the load off the tendon and where TENS fits in.
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TENS Unit for Neuropathy Pain: What to Know First
It’s late and your feet won’t settle down. A TENS unit may help some people with nerve pain, but numb feet need extra care. Read this before you try one.
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TENS Machine for Rotator Cuff Injury: Fix Your Press Angle First
That pinch halfway up your overhead press usually comes from the angle, not the weight. Here’s what’s going on inside your shoulder, plus where TENS pads go.
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Runner’s Sciatica: Where a TENS Device Fits
You finish a long run, sit down, and feel an ache creep down your leg. Your glute might be the cause, and a TENS device may help with the ache while you sort it out.
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TENS Machine After a Workout: Does It Help You Recover?
It’s not lactic acid that makes the stairs hurt two days after leg day. Here’s what does, and how TENS and EMS fit into your recovery.
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TENS Unit for Hip Flexor Pain: Tight, Strained, or Both?
That pinch at the front of your hip after a sprint could be tightness or a real strain. Here’s how to tell, plus where TENS and EMS pads go.
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TENS Unit for Knots in Back: Hit the Spot Your Hands Can’t
That knot under your shoulder blade that your fingers can’t quite reach has a name and a cause. Here’s how to frame it with TENS pads and keep it from coming back.
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Wireless TENS Unit: What You Gain and What You Give Up
No wire means nothing to snag on a drawer handle. Here’s how a wireless TENS unit works, where it beats a wired one, and where it falls short.